How to make smoothie with Banana Peanut Butter

ByAjak Deng Chiengkou

18/02/2020

never was a greater artist than now. When, while the lovely valley teems with vapour

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath

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ByAjak Deng Chiengkou

Ajak Deng Chiengkou is a journalist, consultant and cultural advocate shaped by the memory of South Sudan and the discipline of Australian public life. With more than twelve years of media experience, he has interviewed over one thousand political leaders and documented the realities of South Sudanese communities both at home and in the diaspora. Ajak’s work spans journalism, public affairs, civic education and community development. His writing draws from indigenous knowledge, lived history and grounded analysis. He focuses on governance, social cohesion, human rights, national identity and the responsibilities of citizenship. As the founder of Ajakguong Media Productions, he creates documentaries, community stories, cultural archives and public interest content. His reflections blend personal memory with policy insight, encouraging honest dialogue and collective responsibility. His aim is to inform, challenge and build understanding across generations. Ajak writes for the present, carries the past with care and speaks to the future. His work honours the dignity of South Sudanese traditions and seeks pathways for unity, peace and responsible leadership.